Tomato Rarebit
Ingredients:
Slice wholemeal bread
Grated cheddar cheese
Sliced tomato or double concentrate tomato puree
A twist on cheese on toast! Lightly toast the bread and then finely slice the tomato and layer the toast or if child particularly resistant to tomato, put a layer of tomato puree and then the top with the grated cheese and place under the grill until bubbling. Serve with a handful of grapes!
Foodie Tots Tip: Tomatoes are rich in lycopene, a plant chemical known to keep your heart healthy. Perhaps this is why a cut tomato looks like a heart! They are also a good source of vitamin C, biotin and manganese, all important for healthy strong bones.
Slice wholemeal bread
Grated cheddar cheese
Sliced tomato or double concentrate tomato puree
A twist on cheese on toast! Lightly toast the bread and then finely slice the tomato and layer the toast or if child particularly resistant to tomato, put a layer of tomato puree and then the top with the grated cheese and place under the grill until bubbling. Serve with a handful of grapes!
Foodie Tots Tip: Tomatoes are rich in lycopene, a plant chemical known to keep your heart healthy. Perhaps this is why a cut tomato looks like a heart! They are also a good source of vitamin C, biotin and manganese, all important for healthy strong bones.